Strengthen your childs motor skills...
...with easy everyday exercises that doesn't require any tools
When your child is between 9-12 Months you can easily present your child to more challenging exercises.
Here is a couple of exercises that will develop your child’s motor skills:
- Do frontwards and backwards somersaults to strengthen your child’s sight and sense of balance
- Make an obstacle course in your living room to create a fun and active space for your child. Pillows are fun to crawl over, chairs are challenging to crawl onto and blankets are suitable to crawl under
- Play “wheelbarrow” with your child to strengthen the muscular system. Place your child on his stomach and gently grab his thighs while lifting the legs up. This will cause your child to hold himself up using his arms. Gently push your child forward, so he is motivated to move his hands
- Let your child eat by himself. This will help him to coordinate the movement from plate to mouth. Eventually he will also learn how much food he can eat and how much food will fit on his plate
- Play music, sing and dance with your child. Music stimulate your child’s linguistic development, while dancing develops the motor skills
- Leave the stroller at home and let your child explore the world walking on his own two feet